doula - shaktidoula.dk
I offer support during before the birth , during the birth and after the birth. Doula in english, birth preparation in english and in italiano
doula in english in Copenhagen, Dola in Italiano in Copenhagen, birth preparation in english for international parents in Copenhagen
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doula

I am your doula in Copenhagen – I speak English, Italian and Polish

 

In connection with my great passion, which is yoga, I work with many women. One of the most incredible stages in a women’s life is experiencing motherhood. As an experienced mother and yoga teacher I love to share my experience and support women during that special and important phase of their life. It is my pleasure to help prepare a woman who is going to be a mother, supporting her during the pregnancy, labor and postnatal period.

I believe that the birth experience is one of the most important moments in the life of a woman. That is why I have decided to support women during childbirth in the role of a doula.

 

What is a Doula?

A doula is a person entrusted to offer emotional and physical support to a woman and her partner before, during and after childbirth. This support is practical and emotional but non-medical in nature.

 

Before labor begins

As a doula I can offer support and help you determine what is best for you and your family. I offer personal, nonclinical advice.

 

During labor

I will be by your side, making sure you have everything you need for a positive birth experience, while the midwife and doctor take care of the practicalities and medical aspect. I will help you to feel less anxious, manage the pain using various holistic and non – medical techniques as massage, acupuncture, affirmation and other kind of support.

 

Support for Your Partner

I can help your partner feel confident and comfortable in assisting you during your labor. I would like the partners to have an integral role in the birth experience.

 

After the birth

I will help you feel comfortable and confident in carying for your newborn, make sure you get enough sleep, eat healthy foods, and spend the time you need to recover fully.

Recommendation

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“Agnieszka was our doula during the birth of our second child. The initial reason for having doula was to have a birth companion in a case my partner cannot be present during birth.
Now if I had a chance to change anything, I would definitely have had doula with me already during first labour.
With doula you will get an extra care and support, both emotional and physical, that every mom deserves. Medical staff do not have that much time for moms as they are busy with administration. Doula can support both mom and dad in this special time. She knows what to do, how to relieve pain by massage techniques, to help with relaxing breathing and can guide dads to be supportive partners in birth.
Agnieszka is wonderful, warm person who has the sense of connecting with people and creating relaxed and friendly atmosphere. She supported us thoughtfully and respectfully throughout all the stages; prenatal, labour and postpartum time. During our meetings she helped us to set birth preferences and to define our expectations and plans. We are very much happy we chose Agnieszka, she is the right person in the right place.”
Barbora
I knew shortly after becoming pregnant that I wanted to use a doula. It made me feel calm to know that there will be another person beside my husband with me that I know and trust. I knew Aga from before, as we teach in the same studio, and I was taking prenatal classes with her so it was natural to choose her. 
I went two weeks past my due date and the birth as such also turned out to be a long process. Aga did an excellent job supporting me during both. She checked in on me on a regular basis during the two weeks past my due date and helped me staying calm. During the birth she was there, supporting both me and my husband throughout the entire process. There were a few critical moments during the birth, and Aga knew exactly what to do. She knew when to say encouraging words, when to give me and husband space, when to help me with my pain. I trusted her, and followed her lead. She made me feel calm and safe. 
I can highly recommend using a doula, and using Aga. Aga is skilled, passionate about her job and will look after you.
Claudia
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Doula Prices

Information meeting = Free

 

Birth service small package:

2×2,5 hours individual preparation for the birth,

Coaching and supporting during the pregnancy (including phone calls and emails),

Assistance and support during the labor (I am available from 2 weeks before your due date to 2 weeks after. You call when your birth starts and you & your partner decide when you need my support. I will stay until the baby is born and breastfeeding is in progress),

Postpartum support (sharing after the birth, support and healing)

 DKK 10500

 Payment can be made in instalments. 

+ travel expenses fee (150 DKK per session) if you live more than 20 km away from Cph Center.

 

 

Birth service big package:

2×2 hours individual preparation for the birth,

Individual pregnancy yoga 1x 1,5 hour and postnatal yoga 1 x 1,5 hour (with program to practice on your own)

 

Coaching and supporting during the pregnancy (including phone calls and emails),

Assistance and support during the labor (I am available from 2 weeks before your due date to 2 weeks after. You call when your birth starts and you & your partner decide when you need my support. I will stay until the baby is born and breastfeeding is in progress),

Postpartum support (sharing after the birth, support and healing) + postpartum diet and rituals for healing and recovering

 DKK 12500

 Payment can be made in instalments. 

+ travel expenses fee (150 DKK per session) if you live more than 20 km away from Cph Center.

 

 

Postpartum Doula:

Postpartum support (sharing after the birth, support and healing) + postpartum diet and rituals for healing and recovering – about 3 hours

DKK 1100

+ travel expenses fee (150 DKK per session) if you live more than 20 km away from Cph Center.

 

 

Postpartum Yoga:

Individual yoga 1,5 hour with a special positions and relaxation after the birth

DKK 800

+ travel expenses fee (150 DKK per session) if you live more than 20 km away from Cph Center.

 

 

Baby Massage & Baby Yoga

I will teach you how to make massage and exercises for your baby (the whole family can be participating)  – about 3 hours

DKK 900

+ travel expenses fee (150 DKK per session) if you live more than 20 km away from Cph Center.